I could sit here and explain the
proper way to come back into lifting weights after a layoff but the funny thing
is that I never actually follow my own advice!
So I can honestly tell you how NOT
to lift weights after a layoff!
Start back at the same weights you
were lifting before.
Let your ego get in the way and out
lift the ‘other guy’
Don’t stretch and just do one warm
up set before you get started.
With those three tips, you should
be just fine!
Ok really do not do what I
highlighted above but I can’t really say that I will not ever do those things
again so..
Either which way, one does not
become a huge monster overnight.
Just like with an online business,
one does not become magically successful overnight! It’s takes a lifetime of working on it!
Speaking of which it pays to stay
consistent!! You don’t get big by
lifting for 4 hours on one day. You get
big by lifting a little systematically over a sustained period of time.
Just like my blogging efforts. I am really starting to get traction with my
blogging. I have written about 600+ blog
posts so far between here and my Empower Network blog.
Also I been getting a lot more
leads from that banner at the top of this post.
Just in the past 24 hours I have got 6 leads!!
It takes work, but it is worth
it! It is actually easy. If you want to make money online, then join
something like this, and simply start a free google blog and start sharing your
success!
To our success!
-Robert Fraser-
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